Browse and book a personalised one to one session or book a workshop place
You can book one to one personalised yoga sessions hosted at a dedicated studio in Brislington or book a place in an upcoming workshop. One to one sessions last 1 hour and are tailored to suit individual neads. One to two sessions also available. Workshops are usually longer than our regular classes and are themed covering a range of topics and practices relating to yoga including breathwork, meditation, movement, voice and chanting, anatomy, philosophy and story telling.
As with our classes we will always honour the roots of Yoga as an ancient wisdom practice and system for self enquiry and study. All workshops, unless stated otherwise, will be suitable for everyone regardless of age, stage or experience.
Evening workshop: Tension release, Yin and Yoga Nidra
6.30pm-8.30pm, Thurs 20 November / Weds 3 December
£23 (concessions available)
Join us for a serene and rejuvenating yoga evening workshop. Begin with gentle exercises designed to release stress and tightness from the body with myofascial release techniques, targeting tight muscles and deep connective tissues of the body.
Then, feel the tension melt away as you sink into restorative yin yoga poses, holding them for extended periods to enhance flexibility and relaxation.
Finally, experience the blissful state of yoga nidra, a guided, relaxing meditation lying down.
This workshop provides a holistic approach to physical and mental well-being, leaving you refreshed and centred.
NOTE: the workshop takes place at Holymead Hub, Rossall Road, Brislington. Details and directions will be sent following booking.
One-off evening event: New year winter warmer workshop
7.00pm-9.30pm, Friday 30 January
£30 (concessions available)
Embrace Imbolc with Breath, Movement & Reflection
Hosted jointly by Anna and Joanna
Join us at the end of January as we honour Imbolc, the ancient festival of new beginnings, with a soul-soothing yoga workshop designed to warm the body and awaken the spirit.
This gentle, grounding session will offer a cosy space to reflect, move and breathe deeply—perfect for shaking off the winter blues and reconnecting with yourself. Expect nourishing flows, mindful breathwork and time to pause and set intentions for the season ahead.
Open to everyone regardless of experience we will provide space to find moments of calm - this workshop is your invitation to reset and restore.
NOTE: this workshop takes place at Holymead Hub, Rossall Road, Brislington. Details and directions will be sent following booking.
GIFT CARDS ARE ALSO AVAILABLE FOR THIS WORKSHOP AND CAN BE PURCHASED BY CLICKING THIS LINK.
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One-to-one yoga (in person)
Book a one hour one-to-one yoga class tailored to your own needs - you may want to explore your own practice, learn the basics or use yoga as a physical therary. Beginners welcome. Sessions take place in studio at Essence at Grove Park.
One-to-two sessions also available: here
Packages are available: email with your requirements
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One-to-one yoga (online)
Enjoy a one-to-one session from the comfort of your own home. Sessions last one hour and we recommend you have a quiet place to practice and use a yoga mat.
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Workplace yoga
Book a one-off or regular workplace yoga, mindfulness or meditation session to promote staff wellbeing available in the Bristol area. Equipment can be provided. Enquire for more information and pricing.